How to Handle Crying During Sleep Training or Sleep Coaching
What if Sleep Training goes badly? Do you have to stick it out regardless? When working on sleep habits or making any changes your child's sleep or routines, you may find that they protest and cry. There are some strategies that can help you and your child through the...3 Key Factors for Better Sleep with or without Sleep Training
If you are struggling to get you little one to fall asleep or stay asleep through the night, there are three key things to keep in mind that can improve sleep right away at any age. These key components can help your child fall asleep better at bedtime and sleep in...Sweet Summer Sleep Tips
Summer is finally here and with it often comes a slower pace and more outdoor activities. It’s normal for schedules and sleep to get off track in the summer, especially with longer daylight hours. A lot of children have a harder time falling asleep at bedtime as it...Why You Need to Visit the KinderSleep Booth at The Baby Show
If you are in the Toronto area, make sure you come see us at The Baby Show April 2nd and 3rd for life-changing sleep solutions for the whole family, fun and prizes! (If you are not local, we have something special for you too, just keep reading.) We will have some of...8 Holiday Sleep Tips
Between holiday parties, family dinners, visitors, sweets, anticipation, and travel, December can be full of excitement and joy. It’s also a common time for children’s sleep to get off track. Here are 8 tips to help you maintain your sanity throughout the season and...
Guide to Preventing Climbing Out of the Crib
As your child gets older they will become more adventurous and curious. This may result in them attempting – and succeeding – in climbing out of their crib. This can become both frustrating and worrying for a number of reasons. Including that you wanting them...
Research Supporting No Sleep Training in the early Months
This is a partial list of research supporting the KinderSleep key sleep concepts for newborns and infants which are: Don't worry about sleep - it can make it worse Find the enjoyment in your baby day and night - you will feel less moody and cope better Make your OWN...Are you your child’s sleep super hero?
Do you dance, rock, walk, bounce, giggle, drive, or pat your child to sleep each night? How long does it take and how long does it last for? Many parents do what we call “heroic efforts” to get their child to sleep every night, only to have them wake up 45 minutes...How to Feed a Bottle Gently
There is more to bottle feeding than just putting the bottle into your baby’s mouth to be guzzled down. Many babies will have challenges or even get stressed when feeding on a bottle. Whether your baby is breastfed or not, if you need your baby to take a bottle, these...Book a Free Consult
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