Gentle Sleep Solutions

Providing gentle and supportive solutions for babies, toddlers and children up to age 6 and their parents.

Our focus is on gentle yet effective strategies for better sleep that are respectful of child's infant mental health (emotional well-being) and suited for all parenting styles. We offer both individual consulting and group programs.

Free Consultation

Who We Are

KinderSleep has been dedicated to helping families achieve better sleep for over 20 years. Our experienced sleep consultants, Andrea Strang and Tracy Spackman, specialize in navigating sleep challenges with a tailored, gentle, and responsive approach.

Whether you're dealing with sleep issues for your baby, toddler, or preschooler, or struggling with your own rest, we are here to guide you. We help you sift through the sea of sleep advice and implement gentle, evidence-based techniques for your unique situation, ensuring your family enjoys restful nights and happier days.

We support:

  • Attachment
  • Co-Sleeping
  • Breastfeeding
  • Night Feeds
  • Gentle Sleep Solutions
  • Gentle Sleep Shaping
  • Respecting Child and Family
  • Individual Sleep Plans
  • Informed Choice
  • We have a Subsidy Program

Got Baby? Need Sleep?

Get the Gift of Sleep Online Course

More Info

Our Sleep Services

  • Sleep consultations by phone/WhatsApp/Zoom
  • Mini Consultations
  • Gift of Sleep group sleep coaching program
  • Overnight phone/text support
  • Hands-on sleep training/coaching, if needed
  • Better Sleep Toolkit
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Free 15 Minute Sleep Consultation

Book a free 15-minute sleep consult to get some sleep tips and learn how we can help your family.

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Happy Customers

We have helped over 8000 families with their sleep challenges. We develop personal sleep plans using gentle methods and support the child and parents through the process of learning healthy sleep habits. Gentle Sleep Shaping is available for infants.
Testimonials

Loved to Sleep

The Loved to Sleep Method is a nurturing strategy in which you invest your time to reduce the amount of crying and improve sleep. Essentially, you are trading tears for time. This method is designed to give you the tools to assess what is right for your family.

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Gentle Night Weaning for Babies

Andrea Strang shares her technique for gently weaning babies (ages 6 to 18 months) from their night feeds. Using a simple 7 step process, parents can gradually increase the length of time between feeds with no crying ...

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Happy Customers

After one night of your hands-on sleep training, we were able to put the sleep plan into practice and by her fourth night, she was able to put herself to sleep within 5 minutes. She now goes to bed every night between 7:00 and 7:30 and sleeps for a minimum of ten hours. Her new schedule has given us back our evenings to spend together and our nights to sleep uninterrupted. What a life-changing development!
J & F

Andrea has been a complete life saver for us; we could not have done it without her.  We tried everything we knew to try to get our son to sleep without much success. After contacting Andrea, she analyzed our situation, made several recommendations and within a month, our lives were back on track. She was available whenever we needed her, she was extremely generous with her time and demonstrated a deep understanding of the issues that babies go through. Thanks Andrea for your help, wisdom, and advice. We cannot thank you enough.
Marshall and Stephanie

Upon our first consultation Andrea took the time to really get to know our daughter as well as me and my husband.  She sought to understand our parenting style, how we had cared for our daughter in the first few months as well as what goals we wanted to achieve with her services....Andrea offered us a wealth of information that helped build up our confidence in what we were doing and working towards.

Sleep training with Andrea was the best money we ever spent, and we would not change a thing.