Free 15 Minute Sleep Consultation

Book a free 15-minute sleep consult to get some sleep tips and learn how we can help your family.

While Sleep Coaching and Sleep Consulting services are not normally reimbursed, we do have some options that may be covered by your health insurance through our partnership with Early Roots Nutrition. As part of this partnership, we collaborated on a unique package designed to help your family get better sleep and support your health.

Are you covered?

You will likely find that you have coverage if you are in Canada and either have a flex plan or you have coverage for "Registered Holistic Nutritionist." We have worked with a number of Ontario school teachers that have been able to get reimbursed for our sleep coaching services through this partnership.

If your insurance covers Nutritionist and there is confusion about Registered Holistic Nutritionist (RHN), you might be able to share this article for clarification: Dietitian vs. Nutritionist vs. Holistic Nutritionist 

If you do not have health insurance coverage, our regular KinderSleep Services provide excellent value.

Feel free to contact us if you have any questions or need more details.

Early Roots Sleep Services

We tailor our sleep solutions to your family’s values and your child’s unique temperament. Our Gentle Sleep Coaches offer a variety of sleep coaching techniques that are responsive, supportive, and respectful of your child’s emotional well-being. You don’t have to leave your child alone and we don’t use cry-it-out sleep training methods. By tailoring a sleep plan to your child and family, we can minimize tears and improve sleep within a reasonable time frame.

These services may be covered under your health insurance if you have coverage for Registered Holistic Nutritionist services.

Mini consult       $110 

Newborn, Child, and Adult Sleep Support

In a 20-30 minute mini consult we can discuss your sleep and one or two issues that you may be having. We can provide reassurance, clarification, some simple solutions, and suggest where to focus your efforts. We can address issues such as concerns about infant sleep, early rising, fussy babies, nap challenges, schedule issues, night terrors, returning to work, daycare transitions, understanding sleep development, and coping strategies. As well as when to work on improving sleep habits.

Receipt for extended health benefits/insurance are provided by email after appointment.

Book a 20-30 minute consult for $110


Early Roots Sleep Consult Only        $480

Early Roots Consult includes:

  • Consult part 1:  Family and parent sleep evaluation, introduction to child sleep solutions.
  • Consult part 2:  Child evaluation and sleep plan
  • Consult part 3:  Sleep plan review and discussion
  • Written Sleep Plan
  • Better Sleep Video Toolkit access for 3 months. The Better Sleep Toolkit contains over two dozen videos and PDFs. It includes information and clarity needed for long-term success.
  • Receipts are delivered by email when each appointment is complete and may be issued under the child or parent's name.
  • Consults parts 1, 2 and 3 can be done at the same time or spread out over several days or weeks.

To purchase this item, select "$480 CAD (plus HST) Early Roots Insurance Eligible Consult Only" from the dropdown list in the form below. After you complete the form and your payment is processed, you will immediately be sent details on how to access the Better Sleep Toolkit.

Early Roots Family Sleep Package             $700

For 4 months to 6 years olds

This package is tailored to your child’s specific needs and temperament and to your parenting style. It addresses night sleep and nap concerns and other related issues you may be having. We can also look at parent sleep and provide appropriate direction and tips. The consult is broken into three parts that can be booked at your own pace. A sleep plan and two follow-up calls are included to be used within three months. Consultations are by phone or video chat. If you would like an in-home consultation, an additional fee applies.

For more information about our gentle sleep coaching methods please see our FAQ page and Philosophies and Training.

Early Roots Family Sleep Package includes:

  • Consult part 1:  Family and parent sleep evaluation, introduction to child sleep solutions.
  • Consult part 2:  Child evaluation and sleep plan
  • Consult part 3:  Sleep plan review and discussion
  • Written Sleep Plan
  • Better Sleep Video Toolkit access for 3 months. The Better Sleep Toolkit contains over two dozen videos and PDFs. It includes information and clarity needed for long-term success.
  • 2 Follow-up phone calls (up to 30 minutes each)
  • Receipts are delivered by email when each appointment is complete and may be issued under the child or parent's name. We often submit consult part 1 under the parent's name and the remainder under the child's name.
  • Consults parts 1, 2 and 3 can be done at the same time or spread out over several days or weeks.

In-home overnight sleep support is available in some areas.

To purchase this item, select "$700 CAD (plus HST) Early Roots Insurance Eligible Sleep Consult Package" from the dropdown list in the form below. After you complete the form and your payment is processed, you will immediately be sent details on how to access the Better Sleep Toolkit.

If you prefer to pay by Interac Direct Payment (Canada only) use the Contact Us form and we'll get back to you within 24 hours with answers to your questions or a customized invoice. Or, use this link to schedule a free 15 minute mini-Consult to ask your questions!

Choose your package from the drop down list below. Note that Canadians will have HST added to their package price automatically based on their province of residence.

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$700 CAD (plus HST) Early Roots Insurance Eligible Sleep Consult Package
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