Coping with the End of Daylight Savings Time

Time to move your clocks back one hour. This Sunday marks the end of Daylight Savings Time. Most of us look forward to this extra hour of sleep or plan to use the hour to accomplish something special. However, to parents of young children, this time change is dreaded...

Children with Crib or Room Anxiety

Just got an great report back from a family whose baby was having anxiety around his crib. I've worked with several families that have had anxiety issues and I continue to be amazed at the quick progress that babies and toddlers can have in melting away anxieties....

Spring Forward into Summer Time!

Parents delight at the spring time change as they may have a bit more time to themselves and they have hopes that their children might actually sleep later. This year Daylight Saving Time starts Sunday March 13th. March forward into the new time. Most children do well...

Gentle Sleep Training Techniques

Reasure Child that he is Safe. Don't just plunck child down and walk away. This gives feeling of rapture and activates lower brain fear system. Make crib a familiar cosy place. Give lots of Hugs and cuddles in the day and before bed. Use the senses to help ground...