Are you your child’s sleep super hero?

Do you dance, rock, walk, bounce, giggle, drive, or pat your child to sleep each night? How long does it take and how long does it last for? Many parents do what we call “heroic efforts” to get their child to sleep every night, only to have them wake up 45 minutes...

How to Feed a Bottle Gently

There is more to bottle feeding than just putting the bottle into your baby’s mouth to be guzzled down. Many babies will have challenges or even get stressed when feeding on a bottle. Whether your baby is breastfed or not, if you need your baby to take a bottle, these...

Swaddling Yea or Nay? Get the Facts

There are a lot of varying opinions when it comes to swaddling or wrapping babies. The recommendations of differnt professionals and locations cover the full spectrum from - every baby should be swaddled in the early months to never swaddle a baby. Some of these...

10 Solutions to Nurture Sleep

There are several gentle strategies to nurture sleep, including some that are natural sleep enhancers.   Respond right away Responding to your baby builds trust & healthy attachment. It can also result in baby falling asleep faster and will give a foundation for...