Sweet Summer Sleep Tips

Summer is finally here and with it often comes a slower pace and more outdoor activities. It’s normal for schedules and sleep to get off track in the summer, especially with longer daylight hours. A lot of children have a harder time falling asleep at bedtime as it...

8 Holiday Sleep Tips

Between holiday parties, family dinners, visitors, sweets, anticipation, and travel, December can be full of excitement and joy. It’s also a common time for children’s sleep to get off track. Here are 8 tips to help you maintain your sanity throughout the season and...