by KinderSleep | Sleep Articles
Some children (and adults) seem to sleep much better when they are in the dark especially at bedtime and in the early morning. There are lots of room darkening products on the market but many of them don't provide the coverage that is needed, either because light...
by KinderSleep | Sleep Articles
Parents often have lots of questions like "Do I have to teach my baby to sleep through the night?" "When is the best time to do sleep training?" "Do I have to let my baby cry-it-out?" One Mom asked: I have a 2.5 month old baby who only likes to sleep being held and...
by andrea | Sleep Articles
As a newborn, some babies seem to be born as night hawks, taking their longer stretches of sleep during the day and wanting to be entertained at night. Newborns are not born with fully developed circadian rhythms and will take 2-4 months to sort themselves out...
by andrea | Sleep Articles
For those of us who are still living through a long, cold winter, Daylight Saving Time is a sure sign spring is around the corner. Yay! This year Daylight Saving Time starts March 10, 2019. Many parents look forward to the spring time change with the hopes of getting...