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Gentle Strategies for Managing the Fall Time Change

Gentle Strategies for Managing the Fall Time Change

by KinderSleep | Sleep Articles

Every year we get lots of questions from concerned parents about the fall time change. The fall time change can be particularly challenging for families whose children are waking up early. There are a few gentle changes that you can make to help the process be a bit...

Why Babies Wake at Night and 10 Gentle Strategies

by andrea | Sleep Articles

As a newborn, some babies seem to be born as night hawks, taking their longer stretches of sleep during the day and wanting to be entertained at night. Newborns are not born with fully developed circadian rhythms and will take 2-4 months to sort themselves out...

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