by andrea | Sleep Articles
Free 15 Minute Sleep ConsultationBook a free 15-minute sleep consult to get some sleep tips and learn how we can help your family. Book Now While Sleep Coaching and Sleep Consulting services are not normally reimbursed, we do have some options that may be covered by...
by kindersleep | Sleep Articles
Most children will go down to 1 nap between 15 and 18 months of age. Once your child is just having one nap, this should fall in the afternoon ideally staring around 1pm and she should be awake by 4:30pm so the naps don’t interfere with night sleep. Often parents find...