by KinderSleep | Sleep Articles
Summer is finally here and with it often comes a slower pace and more outdoor activities. It’s normal for schedules and sleep to get off track in the summer, especially with longer daylight hours. A lot of children have a harder time falling asleep at bedtime as it...
by KinderSleep | Sleep Articles
Some children (and adults) seem to sleep much better when they are in the dark especially at bedtime and in the early morning. There are lots of room darkening products on the market but many of them don't provide the coverage that is needed, either because light...