Belly Breathe: Quick Calm for You and Your Child

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Sometimes we all need to "chill our inner monster out". Learn how with Elmo.

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  1. KinderSleep » Sunny Vacation and Worried about Sleep? 4 Things that will help your Sleep - […] 3:  BREATHE. Slowly inhale through your nose and exhale through your mouth. Repeat 3 […]

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