Belly Breathe: Quick Calm for You and Your Child by KinderSleep | Jan 29, 2015 | Sleep Articles | 0 comments Sometimes we all need to "chill our inner monster out". Learn how with Elmo. Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window)Like this:Like Loading... Trackbacks/Pingbacks KinderSleep » Sunny Vacation and Worried about Sleep? 4 Things that will help your Sleep - […] 3: BREATHE. Slowly inhale through your nose and exhale through your mouth. Repeat 3 […] Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.